Today marks the beginning of my first Whole30. For anyone who may be unfamiliar with the program, it instructs you to only eat food that makes you "more healthy" and to completely cut out food that may make you "less healthy" for 30 days. Supposedly it is a life changing experience that balances your hormones,… Continue reading It has begun! Whole30 Day 1
This week, in preparation for my Whole30, I stocked up on some essential supplies at Sprouts Farmer's Market and Costco. I'll be out of town for the weekend, so I held off on all the fresh veggies & fruit I'll be needing. BUT check out all these pantry staples! We got: Olive oil (doi) Organic… Continue reading Whole30 Preppin’
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