I just had my first dream about non-compliant food on Friday night/Saturday morning. Would have been day 13 of my Whole30 from the original start date and the timeline says to expect them between days 12-15. I woke up feeling so guilty, it took about half an hour before I was really sure it was… Continue reading Spot on, Whole30 timeline
Today is Day 4 and I'm still going strong! No crazy cravings yet, and I haven't noticed any lethargy that can't be explained by my impending period. According to this amusing Whole30 Timeline, I should be either in "The Hangover" stage or the "Kill All the Things" stage, but so far I'm feeling pretty normal (knock… Continue reading Day 3-4
Hello! Welcome to day 1 part 2 of my Whole30! Today I experimented with sweet potato toast, but I made it in the oven instead of the toaster. The exact thickness and preparation method will take some tweaking; some of mine came out softer than they're supposed to and others were like sweet potato chips.… Continue reading All hail sweet potato toast!
That was fast. My Whole30 will be restarting tomorrow, thanks to this little bastard: There's goddamn sugar in it!! I thought I checked the ingredients when I bought it, but I got a few different flavors and must have missed one. Oh well, good thing it was only day 2! Read your labels, people! Let… Continue reading Well, shit
Today marks the beginning of my first Whole30. For anyone who may be unfamiliar with the program, it instructs you to only eat food that makes you "more healthy" and to completely cut out food that may make you "less healthy" for 30 days. Supposedly it is a life changing experience that balances your hormones,… Continue reading It has begun! Whole30 Day 1
This week, in preparation for my Whole30, I stocked up on some essential supplies at Sprouts Farmer's Market and Costco. I'll be out of town for the weekend, so I held off on all the fresh veggies & fruit I'll be needing. BUT check out all these pantry staples! We got: Olive oil (doi) Organic… Continue reading Whole30 Preppin’
Yes. It is indeed a blog.